by drbekkywoolley | Jan 26, 2024 | Psychology
The new year is a time we’re supposed to reflect on our achievements of the past 12 months and set ourselves goals for the next – resolutions which are supposed to transform our lives for the better. Common resolutions include giving up or reducing drinking or...
by annabelharding1 | Oct 18, 2023 | Anxiety, Psychology
September has come and gone, autumn is well and truly here and the new school year is well underway. This ‘returning to school’ period can be a time that brings up many mixed emotions, for both children and parents. A new academic year, new environments, new faces,...
by DrCharlotteAirey | Jan 25, 2023 | Psychology
With a new year comes the pressure of new year’s resolutions. The pressure to be sober, to be vegan, to lose weight, to exercise more, to be more organised, to be more successful. Although these resolutions vary from person to person they all follow a pattern. We...
