by annabelharding1 | Oct 18, 2023 | Anxiety, Psychology
September has come and gone, autumn is well and truly here and the new school year is well underway. This ‘returning to school’ period can be a time that brings up many mixed emotions, for both children and parents. A new academic year, new environments, new faces,...
by annabelharding1 | Jul 26, 2023 | Self-Care
As summer goes on, we are now used to the longer days, the (hopefully!) brighter weather and the more frequent social events. Summer comes with many positives, but it also comes with challenges too, and these are not spoken about as much. What’s wrong with...
