fROM THE BELGRAVIA PSYCHOLOGY PRACTICE
tHE bELGRAVIA bulletinRead articles on various topics of mental health and wellbeing, from our highly experienced team of practitioners. Every month we will cover a new issue, from coping with grief to unlocking intimacy.
New Year, Same You
With a new year comes the pressure of new year’s resolutions. Maybe instead of putting pressure on ourselves, we could resolve to practice self-kindness.
Coping With Grief At Christmas
Christmas can be incredibly hard when you are grieving for someone. Here are some coping strategies for navigating grief and supporting others.