Training & Workshops

Our team has extensive experience delivering bespoke training to various groups, organisations, businesses and academic institutions.

Some topics we can deliver training on are:

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Employee wellbeing and resilience

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Managing stress and burnout

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Manging emotions in a professional context

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Communication skills at work and within teams

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Anxiety and Depression: Understanding mental health

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Managing mental health: how can senior staff members support their employees’ mental wellbeing?

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Working with bereavement and managing grief

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Mindfulness skills for the workplace or lecture theatre

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Student wellbeing: how to manage being away from home for the first time

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Manging risk, developing a crisis plan and suicide prevention

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Introduction to CBT

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CARING FOR CARERS

We would tailor any of the above training topics to meet the needs of your staff and organisation. If there is a particular topic you would like us to develop a bespoke training for, please do get in touch.

Testimonials

Charlotte wrote and delivered an excellent training on trauma for our bereavement support volunteers. It was comprehensive, insightful and informative. It is now an essential part of our annual CPD programme. Charlotte’s knowledge and experience was evident in the training”

Space2Grieve

Trauma and Grief: A bespoke training for bereavement support volunteers within a bereavement charity to work with grief related trauma.