Training & Workshops
Our team has extensive experience delivering bespoke training to various groups, organisations, businesses and academic institutions.
Some topics we can deliver training on are:
Employee wellbeing and resilience
Managing stress and burnout
Manging emotions in a professional context
Communication skills at work and within teams
Anxiety and Depression: Understanding mental health
Managing mental health: how can senior staff members support their employees’ mental wellbeing?
Working with bereavement and managing grief
Mindfulness skills for the workplace or lecture theatre
Student wellbeing: how to manage being away from home for the first time
Manging risk, developing a crisis plan and suicide prevention
Introduction to CBT
CARING FOR CARERS
We would tailor any of the above training topics to meet the needs of your staff and organisation. If there is a particular topic you would like us to develop a bespoke training for, please do get in touch.