Training & Workshops

Our team has extensive experience delivering bespoke training to various groups, organisations, businesses and academic institutions.

Some topics we can deliver training on are:

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Employee wellbeing and resilience

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Managing stress and burnout

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Manging emotions in a professional context

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Communication skills at work and within teams

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Anxiety and Depression: Understanding mental health

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Managing mental health: how can senior staff members support their employees’ mental wellbeing?

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Working with bereavement and managing grief

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Mindfulness skills for the workplace or lecture theatre

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Student wellbeing: how to manage being away from home for the first time

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Manging risk, developing a crisis plan and suicide prevention

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Introduction to CBT

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CARING FOR CARERS

We would tailor any of the above training topics to meet the needs of your staff and organisation. If there is a particular topic you would like us to develop a bespoke training for, please do get in touch.