by DrCharlotteAirey | Apr 24, 2023 | Stress & Burnout
April is Stress Awareness Month, organised by the Stress Management Society to highlight the negative impacts of stress on our mental and physical health. Stress has for some years been described as the ‘modern killer’, with chronic stress having the same impact on...
by DrCharlotteAirey | Mar 31, 2023 | Self-Care, Stress & Burnout
65 % of couples meet on dating apps. But while apps have become the main method of finding a partner, we are also seeing more and more people struggling with fatigue and burnout from dating in this way. The problem is that dating apps require you have to make yourself...
